Navigating health changes can be emotionally draining. Try these strategies to manage stress and find balance:
- Build a Support Network: Reach out to friends, family, or support groups to share your feelings.
- Review Medical Documents: Keep insurance, diverse records, and emergency contacts in one accessible place.
- Determine Needs vs. Wants: Identify what help is essential right now versus what can wait.
- Practice Self-Care: Dedicate a few minutes daily to an activity that brings you peace or joy.
- Ask Questions: Don't hesitate to ask your medical team to explain things twice.
- Accept Help: Let others assist with small tasks like grocery shopping or rides.
Health challenges impact more than just the body. When anxiety, grief, or financial concerns arise, professional support is essential.
How Our Social Workers Help:
Our Licensed Social Workers (LSWs) provide compassionate counseling, resource navigation, and crisis intervention to help you and your family cope with life's changes.
You are not alone. We connect you with community resources and financial assistance programs to ease the burden.
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We accept most Private Insurance & offer flexible Private Pay options.